Workshops & Talks
Hands-On Training with Ian Disley
'The Survivor' Live Life Series of Workshops
TBA, Lincolnshire, UK
Community-based group-guided self-help interventions for low mood and stress. Contact us for information to have our workshops
Surviving Life’s Storms
- Life Skills Programme
12 hours that can change your life!
Our Life Skills programme can make a big difference
The course has been based on ‘Living Life to the Full’ developed by
The course includes the following topics: -
Commonly asked questions:
What is Cognitive Behavioural Therapy (CBT)?
CBT is a talking therapy which, research shows, is an effective treatment for low mood and mild to moderate depression/anxiety. It focuses on our thinking (cognitive) and what we do (
Who is the course suitable for?
The course is educational and suitable for everyone. It teaches skills which can be used in everyday life.
How many sessions are there?
The course is normally delivered over 8 to 10 sessions, depending on
How long do sessions last?
Sessions normally last between one and a half and two hours
Will I have to discuss personal issues and problems?
There may be limited sharing on things that you are comfortable talking about but you are not obliged to share any information about yourself with the group
How many people are in the group?
Normally between 8 and 12
Is it necessary to attend all
In order to get as much benefit from the
Is there a cost involved?
We are a Private Practice and the normal charge to participants is £25. However, concessions are available for those on benefits and low income and a minimum contribution of £5 is expected for each session.
Is there a waiting list?
It is our aim not to have a waiting list; however, the availability of courses will depend on the funding received. If you have any queries with regards to this, please do not hesitate to contact the office and speak with Ian.
Discounts available for larger groups. Ask for our brouchure.
Guest Public Speaking
May 17st, San Fransisco, CA
Having been a guest lecturer for the Grimsby Institute and University we are available for an invitation to talk on the issues of Mental Health and Wellbeing and Mental Health Awareness.
FREE public guest speaking assignments taken on
'Project Connect' - Team Building activities & Mindfulness Retreats
Summer activities, Throughout
Learn to connect your team members, employees, volunteers
Team Building refers to a process of establishing and developing a sense of connection and trust among team members. Acceptance and Commitment Training helps participants learn skills for
We can help all participants
Request a FREE quote and proposal
Life Skills Workshops
'The Survivor' Life Life series
Grimsby, NE Lincs
We can tailor our workshops to your needs, from an hour, half day to
Love Light and Wellness
Grimsby, NE Lincs
Attend our, display stands, exhibitions, and public speaking events. Watch out for advertisements in the Grimsby Telegraph.
Public events advertised locally
Market Rasen, Lincs
Outdoor Adventure Therapy, Mindfulness Retreats, (Ecotherapy)
Registration opens from Springtime